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Welcome! The Refugee and Immigrant Helpline is a free connection to helpful information, resources and services in your community. Our navigators are here to provide support and guidance you can trust. We value your privacy.
Not sure where to get started? Just ask, and we can help. We welcome every person and every question. If a navigator isn’t available right away, leave a voice message or send an email 24/7 to get a call back.
1-800-814-4806 
DHS.RPO.Helpline@state.mn.us
We are here to help
- Connect with resources for jobs, food, health, housing, legal help, language classes and more.
- Get a referral to Resettlement Network Services.
- Find answers to your questions and learn about all available help.
In your language
Navigators are ready to answer questions in:
- English
- Russian
- Spanish
- Ukrainian
Interpreters who speak more languages are available to connect to your call.
Learn more
Find helpful resources about services and supports for people who are new to Minnesota. All materials are available in multiple languages.